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Mary Beth's blog
This week has been interesting, enlightening and challenging as I have worked on getting rid of my old stories and creating new ones. I have felt very raw emotionally this week and have had a fair amount of sadness and tears. Perhaps it is my Ego grieving the loss it is having that it is no longer going to be allowed to run my life. There is a new sheriff in town LOL! And, on a positive note this week there has also continued to be a huge shift internally towards PEACE. I was able to string together a fair amount of days of peace but I have had a challenging week as a single mom of a teenager. He is going through a difficult time and is experiencing emotional ups and downs and has been lashing out in anger. The first major outburst I was able to maintain the peace but as the days have gone on it has been very difficult for me. It has however been an opportunity for me to practice and teach him some of the things I am learning in this journey. Lots of deep breaths, living in the moment, telling the negative stories to go away, focusing on gratitude, positive things, self -love and self-care. I hope that what I am doing for myself will teach him a better way to live too! I'm not going to lie it is exhausting work but it is what I have to do if I want my life to be a new story. I want to rid my life of all the old stories that no loner serve me and create new happy ones! The other happenings this week have been dealing with those old stories. The biggest of the stories that continue to be a challenge are those of body image and self worth. I have been telling my EGO no thank you every time those stories rear their ugly head. I have been doing all things self-care whenever I can. I have been been thinking of positive things, but most importantly I have been practicing LIVING IN THE MOMENT and having PEACE IN THE MOMENT. I have been dreaming and creating new stories that I plan on attracting to my life.
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Mary Beth's Blog
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May 2015
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