Heather Week 2 Blog

This week, we have been working with the 2nd Positive Principle, LOVE! What a powerful and life changing week it has been. I realized that I have little trouble in sending love to others. However, the greatest challenge for me has been to look in the mirror literally, and send that love to myself. My coaching session with Polly on Thursday was truly enlightening. One exercise we worked on was to send love to my past selves during different ages during times of pain or trauma. In deep meditation, I was able to meet with the little me of 4 years old, who never felt good enough, and to bathe her in so much love and light. I also traveled back to the college aged me, who was in the throes of much destructive behavior, and terrible self loathing. How remarkable it was to embrace this younger me, to infuse her heart with love and acceptance.

I also created a new daily affirmation to add to my morning prayer ritual. It has so raised my energetic vibration and framed my day to be far more positive and enriching. I will share this affirmation with you so that if the spirit moves you, you can implement it in your own lives:

I am Love
I am Infinite Love
I give Love Freely
I accept Love openly
I send Love to All Beings
I surround myself with Love
The Universe is Bathed in Love
I am Love
And So It Is
Amen!