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Mary Beth's blog
This week if you were watching the show you would know that we switched coaches. We now have the opportunity to be coached in two different styles. Both coaches are great and have different ideas and skills to bring to the table to help us move forward in this journey and I can't say how grateful I am for this opportunity I have been given. This weeks principle was learn and teach. Is it possible to learn and teach yourself together at the same time? I believe so!!! That is exactly what I have experienced this week. After last week and the online dating debacle I was not sure where to go from here in regards to dating and relationships. I have decided temporarily to set that aspect of my life aside for a bit and this week just focus on myself. This week in my first coaching session with Max we discussed self love and cleaning up any underlining low vibrations surrounding self image and any lack of self love. I have had experiences in my past that have shaped my view of myself, men, dating and relationships in a very self-destructive light. I had created many stories with a lot of negative thoughts which effect me and my beliefs today. I have held onto certain perceptions and beliefs that have not served me well. I realized my EGO has been in charge and has literally tried to destroy me. Every positive good thought I have had about myself my EGO has echoed back something negative. It has been a vicious and endless battle with the EGO and I have not been able to overcome it. Obviously this has not only led to sadness, depression, disappointment and anger but more importantly it has effected my vibration and has kept me from moving forward in my life and attracting the things I want for my life. It has also robbed my of any peace and joy in my life. If you will remember these were two things I hoped to achieve in my life when I started this journey. So what have I learned and taught myself this week? I have learned that those old stories and lies my EGO has fed my mind for many years can be erased and new stories can be created by ME– no EGO involved. I am the taskmaster of my mind, my thoughts and my actions. I learned that every time my EGO starts to put a thought in my head that is not in alignment with LOVE not to fight it or push against it but to just say “Thanks for sharing, I am going to love myself anyway.” And, I am going to remind myself that “ I love myself and I love my life” I learned that I can take every thought captive. I learned that life is only about living in the moment and I can create PEACE and HEAVEN in that moment by redirecting to LOVE. And in that present moment of PEACE and HEAVEN I am creating the many moments that create my future. I have already started these practices since my coaching session and am happy to report I am feeling more peace than I have felt in a long time. My mantra for this week is, I will always stand by my “self” and “I will never forsake my “self”
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Mary Beth's Blog
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May 2015
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